French toast with fruit smoothies
That means my kids eat eggs! And the smoothie is frozen fruit quickly thawed in hot water. Throw in some milk, OJ, and yogurt. I have also been known to throw in some puree carrots or peas. They never knew what hit them
Baked chicken legs, rice, any raw veggie child willingly eats
Spaghetti with meat sauce
Again with the hidden carrots
peanuts, yogurt, lunch meat, crackers, raw veggies and fruit, milk.
Kids now like green peppers! Another win!
Chicken fried rice
Cook chicken strips in frying pan with a touch of oil. Take leftover rice from the other day, throw it in there with peas or corn. Soy sauce, a little oil, salt, pepper, maybe onion. Done. Pair with oranges.
Seriously. Easiest thing to make. Saute butter and garlic with precook end shrimp. Make noodles and throw together.